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Mental Health
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The Mental Health Continuum

The common causes of mental illness and how 

you can stay mentally healthy in times of adversity.

Duration:  6 minutes

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The Mental Health Crisis in America

Mental Health Crisis During Covid-19  (March, 2021)

Duration:  8 minutes

American Farmers Struggle with Mental Health  (2018)

Duration:  6 minutes

Mental Health & Financial Problems

A very informative discussion on how to address 

mental health concerns while living on a budget.

Duration:  26 minutes                      (December, 2020)

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Click Below to Learn More... 

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Maurice Benard is an American actor, best known for his role as Sonny Corinthos on the ABC soap opera "General Hospital". 


He started his "State of Mind" podcast to talk about mental health issues - including his battle with depression and bipolar disorder.


His podcast also includes interviews and discussions with fellow actors on the topic.

How "State of Mind" Started    (July, 2021 VLOG)

Duration:  6 minutes

Physical Health is Good for Mental Health

Duration:  5 minutes

Feed Your Mental Health

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Duration:  16 minutes                           ( April, 2020 TedTalk )

Psychiatrist, Dr. Drew Ramsey, talks about how 

different foods can affect our mental health.

Nutrition & Mental Health

Clinical Psychologist, Julia Rucklidge, talks about 

the role of nutrition on mental health.

Duration:  18 minutes                           ( 2014 TedTalk )

Learn more about music and mental health...

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